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Date: Friday, July 20, 2018 12:00 am
Categories: Events*
The Down Syndrome World Swimming Championships (DSWSC) will be hosted in Truro/Colchester from July 20 - 26, and will feature over 200 swimmers representing approximately 25 Countries over this international competition. If you are a participant or supporter, click here for more information.

Locker Rooms

For the privacy of our patrons, the use of cell phones, cameras, and recording devices is strictly prohibited in all locker rooms

  • All personal items should be stored in a secured locker
  • Lockers are available for day use only
  • Members are advised to bring their own locks as the RECC does not supply locks 
  • Locks left over night may be cut and items removed nightly
  • Equipment such as hand dryers and bathing suit dryers should be used for their intended purposes only
  • Please report equipment malfunction or damage to Welcome Desk
  • Please be mindful of others; the RECC is a “scent aware” facility
  • Outdoor footwear is not permitted in the Fitness Centre or on the pool deck
  • No food or drink, with the exception of water bottles, is permitted in the Fitness Centre or on the pool deck
  • Please turn in any found items at the Welcome Desk
  • Proper swim attire is required in the pool. Cut off shorts, underwear, and loose fitting clothing are not permitted
  • Anyone not toilet trained must wear water resistant swimwear. Cloth or disposable diapers are not permitted
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

PLEASE NOTE:
  • Preschool males (5 yrs & under) are permitted in the female locker room when accompanied by their female parent/guardian
  • Preschool females (5 yrs & under) are permitted in the male locker room when accompanied by their male parent/guardian
  • Parents accompanying their opposite gender children 6 yrs and older MUST use the Family Locker Room
  • The Family Locker Room / All Gender Change Room is for anyone who needs a private place separate from the men’s and women’s locker rooms to assist their children as well as gender-variant people and people with disabilities who have assistants of another gender.

Athletic Development Centre

** A VALID MEMBERSHIP, DAY PASS, OR RESERVATION IS REQUIRED FOR USE OF THIS AREA

  • All Drop-In Users and Members must read and sign the RECC General Liability Waiver and sign in at the Welcome Desk.
  • Availability of the ADC is subject to RECC programming or private bookings that may be scheduled.
  • Youth 16 years and older may work out independently in the ADC; a complimentary Fit Start Orientation is strongly encouraged
  • Youth 13-15 years may work out independently in the ADC; however a complimentary Fit Start Orientation is strongly encouraged. 
  • Youth 12 years are not permitted in the ADC unless accompanied by a fitness trainer/coach or supervised by parent/adult 16+ years. A complimentary Fit Start Orientation is strongly encouraged.
  • Children under 12 years ARE NOT permitted access to the ADC
  • Appropriate attire is required (shirts are mandatory at all times), no cut-offs and no jeans.
  • Closed-toed non-slip indoor shoes are required. (No sandals/socks/work boots etc). Footwear must be clean/dry/non-marking. 
  • Personal items are not to be stored in the ADC; please use designated locker rooms at own risk.
PLEASE NOTE:
  • Ensure proper safety techniques are employed when using equipment
  • Weights are to be returned to the rack after use
  • Do not drop the weights
  • Spray and wipe equipment when finished
  • Foul language is not permitted
  • Food is not permitted
  • Improper use of equipment and/or damage may result in removal of privileges
  • Please turn in any found items to the Welcome Desk
  • Music must be suitable for all ages (no explicit or offensive content) and  at an appropriate volume.
  • Phone calls are not to be made or taken in the ADC; please step outside.
Photos and videos are permitted however, they should not capture other Members, Visitors, or Staff unless you have their
prior verbal consent. The RECC reserves the right to restrict camera use at any time, for any reason, within our facility.

For the protection and convenience of all our members, it is essential that each individual scans their membership card and signs in at the welcome desk to gain access to the ADC.

THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Climbing Wall

** A VALID MEMBERSHIP, DAY PASS, OR A RESERVATION IS REQUIRED FOR USE OF THIS AREA
Please check in with Climbing Wall Staff¬ before climbing; NO exceptions

PLEASE NOTE:

  • Youth 18 and under must have a parent/legal guardian read and complete a liability waiver prior to ANY climbing
  • Youth 15 and under must have a parent/legal guardian present to be allowed in the climbing area unless registered for a youth program
  • Children 3 and under may NOT use the Auto Belay
  • Only Auto-Belay is available during regular climbing hours; otherwise climber must have partner with B4U climb certification, or purchase of “Hire-A- Belayer”
  • Staff reserve the right to limit/restrict the number of persons in the climbing zone
  • Appropriate shoes and clothing must be worn; Outside shoes and bare feet are not permitted
  • Shirts must be worn at all times
  • Individuals not following guidelines may lose Climbing Wall privileges
  • Parents/guardians are responsible to enforce appropriate behaviour and ensure their children’s safety
  • No food or drink, with the exception of water bottles, is allowed in the climbing zone
  • Patrons who are suspected to be under the influence of alcohol and/or drugs will be prohibited from entering the climbing zone
  • All equipment must be returned to proper storage following use
  • Please turn in any found items at the Welcome Desk
** ALL CLIMBERS MUST USE CLIMBING EQUIPMENT & PRACTICES APPROVED BY THE CLIMBING WALL STAFF
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Arena & Dressing Rooms

** ALL YOUTH ARE REQUIRED TO HAVE ADULT SUPERVISION DURING DRESSING ROOM USE
** NO REGULAR FOOTWEAR ON THE ICE SURFACE; SKATES MANDATORY

ARENA (SKATING)

  • Helmets are recommended for all ages
  • Youth 12 and under MUST wear a helmet on the ice
  • Youth 7-14 are only permitted on the ice with parental supervision unless registered with a supervised youth program
  • No one permitted on ice during resurfacing; Zamboni doors must be closed before anyone may return to the ice
  • Use of skate aids is permitted, but no chairs may be used on the ice
ARENA DRESSING ROOMS
  • Organizations and groups renting ice will be held responsible for their members and guests
  • Users will be held responsible for any stolen items and/or damage to the dressing rooms
  • Dressing room door must be locked when leaving the room unattended
  • Only authorized groups will be allowed dressing room access
  • Any individual found in a dressing room who is not associated with that group will be trespassing
  • Users are responsible for light cleaning of the dressing room before leaving, including all tape, garbage, and showers
  • Smoking, chewing tobacco, hookahs, and e-cigarettes are prohibited in all areas of RECC property
  • Chewing and spitting sunflower seeds is prohibited in the RECC
  • No outside alcoholic beverages are permitted to be brought into the facility
  • Please turn in any found items at the Welcome Desk
INDIVIDUALS NOT FOLLOWING THESE GUIDELINES MAY LOSE THEIR ARENA PRIVILEGES
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Sauna

** FOR USE BY PERSONS AGED 14 AND OLDER; NO EXCEPTIONS!
** This Is A DRY Sauna. Please DO NOT Put Water On The Rocks.

  • This is a co-ed sauna; Appropriate clothing must be worn at all times
  • Please shower before using the pool after sauna use
Consult a physician before using sauna if you have/suspect any of the following health concerns:
- high or low blood pressure
- pregnancy
- heart disease
- diabetes
- use of prescription or recreational drugs
- other medical conditions
  • Exit the sauna immediately if feeling faint or dizzy AND alert pool staff¬
  • Drink water to hydrate before, during, and after sauna use
  • Please turn in any found items at the Welcome Desk
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS
SAUNA TEMPERATURES WILL NOT EXCEED 90°C
SAUNA TIMER AND TEMPERATURE ARE CONTROLLED AND MONITORED BY LIFEGUARD STAFF

Swimming Pool

** ALL PATRONS MUST SHOWER THOROUGHLY BEFORE ENTERING THE POOL
** NO RUNNING ON DECK; NO ELECTRONICS (CAMERA, PHONE, ETC) ON DECK

PLEASE NOTE:

  • Children 12 and under must have an adult (16+ yrs) remain within the aquatic centre (viewing areas)
  • Children 7 and under must have an adult (16+ yrs) within arm’s length at all times while in the poolwith a ratio of 1 adult per 3 children The adult must be in the water
  • Children under 16 can not be responsible for younger siblings
  • Children 12 and under are not permitted to attend aquatic group exercise classes alone (unless authorized by the aquatic manager)
  • Children 12 & 13 years may attend aquatic group excercise classes with a parent or an adult (16+ yrs).
  • 14+ years old can attend aquatic group excercise classes independently - includes the Hydroriders classes (Please note registration is required by contacting our welcome desk at 902.893.2224)
  • Lifeguards are Pool Authorities; follow their directions at all times
  • Only one person permitted on the diving board or slide at a time
  • Slide users must be 48” tall
  • Feet first at all times on the slide
  • Diving is permitted on the pool deck in the deep end of the competitive pool only
  • No use of a lifejacket on the big diving board
  • Appropriate swim attire must be worn. Ask a lifeguard for clarification if you are unsure.
  • No running on diving boards
  • No swimming under or hanging on the diving boards when they are in use
  • Maximum of 4 persons in one lane for lane swimming
  • No roughhousing
  • Please turn in any found items at the Welcome Desk
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Turf-Fit Zone

** A VALID MEMBERSHIP, ACCESS PASS, OR RESERVATION IS REQUIRED FOR USE OF THIS AREA
Exclusive use of the Turf-Fit Zone and equipment requires a reservation
Please contact our Welcome Desk to reserve the Turf-Fit Zone
**CLEATS AND OUTSIDE FOOTWEAR ARE NOT PERMITTED ON THE TURF OR TRACK

PLEASE NOTE:

  • Youth age 13-15 may access the Turf-Fit Zone once successfully completing a Fit Start Orientation
  • Youth age 12 and under are only permitted in the Turf-Fit Zone with parental/coach supervision
  • Youth under the age of 12 ARE NOT permitted on the Turf-Fit Zone unless registered with a supervised youth program
  • Please be mindful of Track/TFZ program schedule prior to use
  • Please give right of way to Track users while using and exiting the turf area
  • Proper safety techniques must be employed when using equipment
  • Equipment must be returned to proper location after use
  • Improper use of equipment and/or damage may result in loss of privileges
  • Foul language is not permitted
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Fitness Centre

** ALL USERS MUST CHECK IN PRIOR TO ENTRY
** A class pass is required for group fitness program participation
** A VALID MEMBERSHIP OR DAY PASS IS REQUIRED FOR USE OF THIS AREA


PLEASE NOTE:

  • Youth 16 years and older may work out independently; a complimentary Fit Start Orientation is strongly encouraged
  • Youth 13-15 may work out independently however a complimentary Fit Start Orientation is strongly encouraged. 
  • Youth 12 years may work out with a parent/guardian age 16+ years. A complimentary Fit Start Orientation is strongly encouraged. 
  • Children under 12 years ARE NOT permitted in the Fitness Centre or Group Exercise Studio unless registered for a supervised youth program
  • Youth 14 and older may attend all group exercise classes on their own, youth aged 12 & 13 may attend group exercise classes with a parent/legal guardian.
  • Personal items are not to be stored in the Fitness Centre; Please use designated cubbies or locker rooms
  • Appropriate attire is required; no cut-offs & no jeans
  • Closed-toed non-slip indoor shoes are required in the Fitness Centre and Track. (No sandals/socks/work boots etc). Footwear must be clean/dry/non-marking. 
  • Foul language is not permitted
  • Food is not permitted in the Fitness Centre
  • Proper safety techniques must be employed when using equipment
  • Weights are to be returned to rack after usage
  • Set weights down gently; Do not drop weights intentionally
  • All equipment and weights are to be sprayed and wiped down following use
  • Improper use of equipment may result in loss of privilege
  • Please turn in any found items at the Welcome Desk
  • PHONE CALLS ARE NOT TO BE MADE OR TAKEN IN THE FITNESS CENTRE; Please step outside
  • Photos and videos are permitted however, they should not capture other Members, Visitors, or Sta unless you have their
    prior verbal consent. The RECC reserves the right to restrict camera use at any time, for any reason, within our facility.
THE RECC WILL NOT BE HELD LIABLE FOR LOST OR STOLEN PERSONAL ITEMS

Walking Track

  • Youth age 13 and older may use the track independently
  • Youth 12 and under must have adult supervision at all times

Wilsons
Aquatic
Centre
RECC
Fitness
Centre
Athlete
Development
Centre
Community
Credit Union
Arena
Kohler
Climbing
Wall
Stanfields
Walking
Track