We all need a little push sometimes. Group exercise gives you that extra motivation when you need it. Our experienced instructors will help you with form, technique, and lead you to better health; all while making sure you have a fun experience. And exercise, like playing when you were a kid, is better with friends! The RECC's group ex schedule changes seasonally, and includes classes in the Fitness Studio, Aquatic Centre, Track, and Rock Climbing Wall. No matter your age or fitness level, you will find a class that meets your needs at the RECC! Download Drop In Guide - Fall 2017.
Our recreation programs led by experienced instructors will take you through a 4 - 8 week session, and focuses on different specialties like dance, circuit training, weight loss, and more. Spring offerings coming soon.
The RECC Fitness Centre has everything you need to reach your fitness goals:
- 10 Woodway Treadmills
- 4 Precor Ellipticals
- 2 Adaptive Motion Trainers (AMT's)
- 6 Expresso Bikes (4 upright and 2 recumbent)
- 2 Rowers
- 2 Step Mills
- Precor Selectorized Equipment and
- 15 Keiser Bikes in our spin room!
A RECC membership not required to use the walking/running track but a donation is appreciated to help with track maintenance.