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Fitness Schedule
Select a day from the drop down below:
Monday, October 5, 2026
10 events
06:15 a.m. – 07:00 a.m.
RECC Ride (Tammy)
08:00 a.m. – 09:00 a.m.
Zumba (Heidi)
09:15 a.m. – 10:15 a.m.
Silver Strong (Ingrid)
10:30 a.m. – 11:30 a.m.
Strength in the ADC (Ingrid)
10:30 a.m. – 11:30 a.m.
Circl (Heidi)
12:00 p.m. – 12:50 p.m.
Strength in the ADC
01:00 p.m. – 02:00 p.m.
Strength & Resilience
04:30 p.m. – 05:15 p.m.
Functional Fitness (Nik)
05:30 p.m. – 06:30 p.m.
Adult Strength in the ADC (Ingrid) *Registration Required Full Session*
07:30 p.m. – 09:00 p.m.
Shotokan Karate
Please note: We strive to keep our schedules up to date; however, please be aware that schedules and opening hours are subject to change without notice. Access is also subject to capacity limits, programming, rentals and events.
Please Ensure you check the online schedule above.Contact us at 902-893-2224 if you have any questions in regards to schedules.
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