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Fitness Schedule
Select a day from the drop down below:
Thursday, September 10, 2026
10 events
06:15 a.m. – 07:00 a.m.
Functional Fitness (Chrisanne)
08:00 a.m. – 09:00 a.m.
Yoga (Reshmi)
09:15 a.m. – 10:15 a.m.
Silver Strong (Candace)
09:15 a.m. – 10:15 a.m.
Strength in the ADC (Chico)
10:15 a.m. – 11:00 a.m.
Tai Chi at the climbing wall (Yuliia)
10:30 a.m. – 11:30 a.m.
Mobility (Candace)
12:15 p.m. – 01:00 p.m.
Functional Fitness (Candace)
04:30 p.m. – 05:20 p.m.
Plates (Hyesun)
05:30 p.m. – 06:30 p.m.
Yoga (Hyesun)
07:30 p.m. – 09:00 p.m.
Shotokan Karate
Please note: We strive to keep our schedules up to date; however, please be aware that schedules and opening hours are subject to change without notice. Access is also subject to capacity limits, programming, rentals and events.
Please Ensure you check the online schedule above.Contact us at 902-893-2224 if you have any questions in regards to schedules.
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