aquatic centre
WELCOME TO OUR AQUATICS CENTRE
Dive into fun and fitness at our state-of-the-art aquatic centre! We feature an
8-lane competitive pool with a diving board, the Tim Hortons Leisure Pool with a thrilling 2.5-story waterslide, and spacious locker rooms—including a family change room equipped with a lift.
Both of our pools are fully accessible for wheelchair users, so everyone can participate and enjoy the water safely and comfortably.
Join us for daily open swims, community swim times, and dedicated lane swimming. We also offer a range of group fitness classes like Aqua Swim and Aqua Zumba—perfect for all fitness levels.
Whether you're here to relax, train, or take a class, we have something for everyone. Drop in and make a splash!
AQUATICS CENTRE HOURS
MONDAY - FRIDAY
6:15 AM - 8:30 PM
*Closed daily from 2:00 pm - 4:00 pm
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SATURDAY
8:00 AM - 7:30 PM
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SUNDAY
8:00 AM - 6:00 PM
​*Hours can differ during holidays
Aquatics Team
Heather Fraser
Aqua HIIT
Aqua HIIT uses water resistance and buoyancy to deliver a high-energy, low-impact workout
that’s easy on the joints while building cardio fitness and strength. Enjoy a full-body warm-up,
short bursts of intense effort with recovery, and a cool-down stretch—all in a 45-minute class
set to upbeat music.
Aqua Fit
AquaFit is a full-body water workout that improves strength, endurance, and mobility. Using a mix of cardio and resistance exercises, all major muscle groups are engaged in a low-impact environment. Suitable for all fitness levels, with options to adjust intensity.
Aqua Circuit
A pool circuit class rotating between aqua bike, strength, and cardio stations for a full-body workout. Each station targets different muscle groups and fitness systems, building strength, endurance, and cardiovascular fitness in a fun, varied format. This format keeps you moving continuously, using water resistance for an effective, low-impact workout that challenges without stressing the joints.
Aqua Zumba
Aqua Zumba is a high-energy, low-impact "pool party" fitness class that blends Latin-inspired dance rhythms with traditional aquatic resistance training. It offers a total-body cardio and toning workout that is easy on the joints, making it suitable for all fitness levels, including seniors and beginners.
Deep Water AquaFit
A low-impact, deep water workout that uses buoyancy and resistance to build strength, endurance, and core stability. Combines cardio and control while being gentle on the joints - suitable for all fitness levels.
Aqua Yoga
Aqua Yoga at RECC focuses on building strength and balance using aqua dumbbells and traditional yoga poses in the water. The highlight of the class is an energetic marching yoga sequence set to Cha-Cha music, providing a fun and effective full-body workout.